Andrew Holecek quotes

Andrew Holecek is a renowned author, teacher, and expert in the field of lucid dreaming and dream yoga. With over 30 years of experience, he has written several books on the subject, including "Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep." Andrew's teachings blend Western psychology with Eastern spiritual practices, offering a unique perspective on the power of dreams. He is a sought-after speaker and has presented at various conferences and workshops worldwide. Dive into the world of lucid dreaming with Andrew Holecek and unlock the hidden potential of your subconscious mind.

Unrecognized thought is the daytime equivalent of falling asleep. Each discursive thought is a mini-daydream. Drifting off into mindless thinking is how we end up sleepwalking through life — and therefore death.

- Andrew Holecek

The simplicity of mindfulness belies its profundity. It is the gateway to immortality.

- Andrew Holecek

We don’t see things the way they are; we see things the way we are.

- Andrew Holecek

in a world dedicated to distraction, silence and stillness terrify us; we protect ourselves from them with noise and frantic busyness. Looking into the nature of our mind is the last thing we would dare to do.

- Andrew Holecek

In the Buddhist view, sleep is a product of ignorance. Indeed, 'sleep' is another code word for ignorance. Buddhas, as 'the awakened ones' or 'the ones who know', literally don’t sleep.

- Andrew Holecek

For the ego, ignorance really is bliss.

- Andrew Holecek