Sivananda quotes


Sivananda was a renowned Indian yoga guru who established the Divine Life Society in Rishikesh. His teachings emphasize the five principles of proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking and meditation. Sivananda's holistic approach to yoga focuses on physical, mental, and spiritual well-being. His authentic teachings have inspired countless individuals to incorporate yoga into their daily lives for overall health and wellness. Learn more about Sivananda's teachings and philosophy for a harmonious life. Join a Sivananda yoga retreat for a transformative experience.