One of the main tasks of the mind is to fight or remove the emotional pain, which is one of the reasons for its incessant activity, but all it can ever achieve is to cover it up temporarily. In fact, the harder the mind struggles to get rid of the pain, the greater the pain. - Eckhart Tolle
If you resist what happens, you are at the mercy of what happens, and the world will determine your happiness and unhappiness. - Eckhart Tolle