We are involved in youth testing interna... by Kenneth H. Cooper

Want Health Fitness Research Exercise

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

- Kenneth H. Cooper

Other quotes by Kenneth H. Cooper

Difference

I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems.

- Kenneth H. Cooper

Years

After 26 years, I am still practicing what I preach.

- Kenneth H. Cooper

You have to run 75 to 100 miles a week if you expect to break the four-minute mile.

- Kenneth H. Cooper

Exercise Time

I think investments in general related to the exercise industry are going to be good for a long time.

- Kenneth H. Cooper

Fitness

So I've broadened the fitness concept to make it one of moderation and balance.

- Kenneth H. Cooper

Diet Exercise

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

- Kenneth H. Cooper

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